Pull Up Bar Free-Standing Dip Station, Portable Power Tower Home Sport Equipment

Description

Pull Up Bar Free-Standing Dip Station, Portable Power Tower Home Sport Equipment
Features:
【PREMIUM MATERIAL】- Our pull up bars are made of premium iron with powder coating, durable, sturdy, and easy to clean. The base with a special structure is very stable during use. Max capacity up to 100 kg / 220 lbs.
【EASY TO SET UP】- Pull up dip bar can be dismantled into smaller tubes so you can easily store it at home or your car since it has no screw. You may carry the pull up bar with you and workout on the go.
【MULTIPLE EXERCISES】- Work your Biceps and Triceps at home with over 35 exercises. The indoor pull up bar is great for pull-ups, chain-ups, dips, inverted row, leg raises, knee raises, pistol squats and so on.
【GREAT PERFORMANCE】- Develop your strength and core muscles while working out at your leisure. The pull up dip station has so many benefits: keep fit, build muscles, lose weight, prevent muscle aging, and so on.
Durable Material-Our pull up and dip bar is made of premium iron with powder coat, it is durable and easy to clean
Multiple functions-This pull up bar can be used for hundreds of exercises including: pull-ups, chain-ups, dips, inverted row, leg raises, knee raises, pistol squats and so on
Easy to carry and store-Our pull up rack has no screws and can be assembled or disassembled within a few minutes which means that you can train at home or on the go.
Train Everywhere-This portable pull up bar is perfect for indoor or outdoor use. Absolutely perfect for anyone who is looking for a flexible workout time.
Possible Exercises with your Pull Up and Dip Bar:
Close-Grip Chin Up the reverse grip targets the biceps, front and side delts, and the inner lats
Close-Grip Pull up bar Targets the muscle groups to the side and rear delts, upper trap, lats, and minimal biceps. Forearms stabilize the movement
Wide-Grip Rear Pullup Targets the inner traps, rear delts, and lats. Targets some of the harder areas to hit in the back
Incline Press Up Applies the push aspects, targets the triceps, chest and front delts
Decline Press Up Targets the triceps, chest, and front delts. This forms the bulging front shoulder
Leg Raise a core stabilization exercise that targets the lower and upper abs and hip flexors, the delts and trap for stabilization
Body Knee Raises Hits the upper and lower abs, as well as the obliques. Stabilization targets delts & trap
Bodyweight Triceps Extension needs great core stabilization. The triceps and front delts are primary targets
Push Up Targets chest, all three delts, as well as the trap and lats. Triceps a secondary target
Details:
Material: Iron with Powder Coat
Net Weight: 19.5 kg / 43 inch
Capacity: 100 kg / 220 lbs
Package Content:
1 x Pull Up Rack
1 x User Manual